Which type of automation is set to run at specified times and frequencies?

The type of automation that is set to run at specified times and frequencies is a schedule-triggered flow. This particular automation enables users to define specific times for the flow to execute automatically, such as daily, weekly, or monthly intervals. This is particularly useful for tasks that require regular execution without manual intervention, like sending reminder emails, updating records, or generating reports based on defined schedules.

In contrast, record-triggered flows are initiated when a record is created, updated, or deleted, reacting to changes in Salesforce data rather than adhering to a scheduled time. Screen flows require user interaction via screens, making them suitable for scenarios where immediate input is necessary, while autolaunched flows can be triggered via other processes or flows but do not operate on a time-based schedule. Thus, for automation tied explicitly to time and frequency, the schedule-triggered flow is the appropriate choice.